Best Anti-Inflammatory Snacks for Weight Loss

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Blueberries are rich in anthocyanins, which are antioxidants responsible for their vibrant coloration.


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Most seaweed snacks only clock in at a measly 20 to 25 calories per serving, making them perfect for weight loss.

Seaweed Snacks

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A smoothie made with palatable vegetables like carrots and cucumber or kale and spinach is an easy way to get in your vegetables without having the time to prepare them

Veggie Smoothie

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Substitute kale crisps for potato chips as a guilt-free alternative that satisfies cravings while providing the body with nutrients that combat inflammation.

Kale Chips

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Chickpeas (or garbanzo legumes) are an exemplary food option due to their high fiber and protein content.

Garbanzo Beans

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Fighting the cravings for sugar and sweets is often one of the most brutal tests of one's will when trying to lose weight.

Dark Chocolate